Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, July 27, 2009

Psalms S.O.A.P. Wrap Up

I was thinking that it would be kind of neat to compile the verses I selected for each of the thirty-six days. I realize that my "Day One" post does not reflect the first day of the plan but rather the second. I didn't SOAP on sermon days, but will still make a verse selection from each of the days. I think it'll be a good record for me to look back on. Hope you enjoy it as well! I really did enjoy the SOAP exercise and think I may use it for future Bible reading.

Day 1 (Psalm 1): He is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither. Whatever he does prospers. 1:1

Day 2 (Psalms 2-6): In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation. 5:3

Day 3 (Psalms 7-11): Those who know your name will trust in you, for you, Lord, have never forsaken those who seek you. 9:10

Day 4 (Psalms 12-14,16-17): I said to the Lord, "You are my Lord; apart from you I have no good thing." 16:2

Day 5 (Psalms 18,20-22,24): For he has not despised or disdained the suffering of the afflicted one; he has not hidden his face from him but has listened to his cry for help. 22:24

Day 6 (Psalms 25-29): One thing I ask of the Lord, this is what I seek: that I may dwell in the house of the Lord all the days of my life, to gaze upon the beauty of the Lord and to seek him in his temple. 27:4

Day 7 (Psalms 30-34): Then I acknowledged my sin to you and did not cover up my iniquity. I said, "I will confess my transgressions to the Lord" - and you forgave the guilt of my sin. Selah. 32:5

Day 8 (Psalm 15): He whose walk is blameless and who does what is righteous, who speaks the truth from his heart 15:2

Day 9 (Psalms 35-39): Be still before the Lord and wait patiently for him; do not fret when men succeed in their ways, when they carry out their wicked schemes. 37:7

Day 10 (Psalms 41-45): My soul thirsts for God, for the living God. When can I go and meet with God? 42:2

Day 11 (Psalms 47-51): "He who sacrifices thank offerings honors me, and he prepares the way so that I may show him the salvation of God." 50:23

Day 12 (Psalms 52-56): In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me? 56:4

Day 13 (Psalms 57-61): I cry out to God Most High, to God, who fulfills his purpose for me. 57:2

Day 14 (Psalms 62-66): My soul finds rest in God alone; my salvation comes from him. 62:1

Day 15 (Psalm 19): May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer. 19:14

Day 16 (Psalms 67-71): May those who hope in you not be disgraced because of me, O Lord, the Lord Almighty; may those who seek you not be put to shame because of me, O God of Israel. 69:6

Day 17 (Psalms 72-76): For I envied the arrogant when I saw the prosperity of the wicked. 73:3

Day 18 (Psalms 77-81): When I was in distress, I sought the Lord; at night I stretched out untiring hands and my soul refused to be comforted. 77:2

Day 19 (Psalms 82-86): Teach me your way, O Lord, and I will walk in your truth; give me an undivided heart, that I may fear your name. 86:11

Day 20 (Psalms 87-91): Teach us to number our days aright, that we may gain a heart of wisdom. 90:12

Day 21 (Psalms 92-96): The Lord knows the thoughts of man; he knows that they are futile. 94:11

Day 22 (Psalm 23): Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. 23:4

Day 23 (Psalms 97-101): Know that the Lord is God: It is he who made us, and we are his; we are his people, the sheep of his pasture. 100:3

Day 24 (Psalms 102-106): he does not treat us as our sins deserve or repay us according to our iniquities. 103:10

Day 25 (Psalms 107-111): Great are the works of the Lord; they are pondered by all who delight in them. 111:2

Day 26 (Psalms 112-116): How can I repay the Lord for all his goodness to me? I will lift up the cup of salvation and call on the name of the Lord. I will fulfill my vows to the Lord in the presence of all his people. 116:12-14

Day 27 (Psalms 117-118,120-122): It is better to take refuge in the Lord than to trust in man. 118:8

Day 28 (Psalm 119): I have hidden your word in my heart that I might not sin against you. 119:11

Day 29 (Psalm 40): Many, O Lord my God, are the wonders you have done. The things you planned for us no one can recount to you; were I to speak and tell of them, they would be too many to declare. 40:5

Day 30 (Psalms 123-127): Unless the Lord builds the house, its builders labor in vain. Unless the Lord watches over the city, the watchmen stand guard in vain. 127:1

Day 31 (Psalms 128-132): I wait for the Lord, my soul waits, and in his word I put my hope. 130:5

Day 32 (Psalms 133-137): to the One who remembered us in our lowly estate His love endures forever. 136:23

Day 33 (Psalms 138-142): The Lord will fulfill his purpose for me; your love, O Lord, endures forever - do not abandon the works of your hands. 138:8

Day 34 (Psalms 143-147): Teach me to do your will, for you are my God; may your good Spirit lead me on level ground. 143:10

Day 35 (Psalms 148-150): Let everything that has breath praise the Lord. Praise the Lord. 150:6

Day 36 (Psalm 46): God is our refuge and strength, an ever-present help in trouble. 46:1


I'm glad that I reviewed the verses because I did not recall having chosen some of them. Perhaps that's a sign I could still improve in the area of meditation on scripture.

Monday, June 22, 2009

S.O.A.P. Day 1

This morning I worked on the applications from yesterday's message. I read Psalms 2-6 as directed by the piece of paper I typed up last week at work. From this first day I can already tell that I am going to have to go back through Psalms when this is over. There were so many standout verses in these five chapters and I was supposed to pick just one?! Perhaps that's Jeff's hidden objective. To get us all interested in studying the book more intensely. And, for those other CCCers who are like me and follow directions, that means either having 3.5 hours of meditating time each day and trying to remember six different scriptures and applications OR just doing one now and coming back later to go slower through the chapters.

Thus, I forced myself to pick just one. It was mainly between Psalm 3:5 and Psalm 5:3 (interestingly enough). I like Psalm 3:5 (I lie down and sleep; I wake again, because the Lord sustains me.) because it reminds me to trust in God to protect me at all times. I have a Life Application Study Bible and really enjoyed the footnote on the verse. It talked about how when you worry about a situation it's really hard to sleep at times. In stressful times, trusting in God's provision and protection will help you to sleep peacefully despite whatever chaos may be occurring in your life. That's not verbatim, but the meat of it. I enjoyed the reminder/encouragement. While, this was great, I ultimately chose the other for today.

Scripture: In the morning, O Lord, you hear my voice; in the morning I lay my requests before you and wait in expectation. Psalm 5:3

Observation: David chooses to start his day in prayer to God. He is confident that God hears him. He is not afraid to ask God. Yet, when he asks, he also waits for an answer. He expects God to do something with his requests.

Application: I have chosen to have quiet times in the morning but I struggle with being consistent when my routine changes (generally the weekends even though I have more time - go figure). Often times, I will pray and then continue on with my day. I do not wait or look for God's responses to my prayers. If I truly believe in the power of prayer, I should be willing to do whatever is needed to pray daily. I should also be expecting an answer and be waiting for it.

Prayer: Father, forgive me for taking prayer lightly and for granted at times. I do know that You are able to do anything. Please help me to be diligent daily in prayer. Remind me to not only ask, but to also wait for and seek Your response. You know that I really struggle with waiting on You. Please help me to grow in this area. Thank you for this pertinent word. You are so good to me. In Jesus' name I pray, Amen.

I don't know if I will be posting these daily, but I thought I'd title it for the possibility of more S.O.A.P. posts.